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Hi there, and welcome to my web site! I am so excited to have my official web site on the 'Net right now. Please keep checking with me often, because one of the main purposes of my web site is to charter my course as I move forward in my competitive fitness career.

I'll be updating my journal regularly and adding galleries to my site. So, please check back for updates, new pics and fitness news.

Hard work does pay off! I hope you find this site to be inspirational and motivational for you to live healthy, happy and fit.

As ever,

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www.georgesdesign.com

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Special thanks to photographers:
J.M. Manion, Mike B., J.T. Littrell, FitSights.com

Updated March 19, 2006

Competition Videos For Sale
Next Contest: July

Two new galleries added. added.

Journal Updates are coming soon!

New Mike B. Too Gallery added.

New Northern Classic Gallery added.

6th Place at Team Universe. Check out my new Contest Gallery for all the details.

See me at the 2005 NPC Northern Classic on August 27.

My coach has a new career! Check out Marc Castillo's website.

Some of my competition suits are for sale at Pro Consign Designs Online.

Congratulations to Kimberley Lynn and Amy Fraser on their awesome fitness performances at Emerald Cup. Prep was so much fun.

Article of Interest: Sodium

Article of Interest: Train Like a Woman

Congrats to my coach, Marc Castillo, who is graduating from film school! Thanks for "getting yours"!